Expert guidance
Connect with a dedicated care team — including coaches, counselors, nurses, and physicians — who are ready to support your goals.
Explore a healthier path
Thinking about changing your relationship with alcohol, tobacco, opioids, or cannabis? Whether you want to learn more, cut back, or quit, Pelago’s confidential virtual program provides personalized guidance for your next step.
Care that fits your life
Pelago works around your schedule. Access our fully digital program anytime through an easy-to-use app.
Confidential and judgment-free
Your privacy matters. All participation is confidential, and we provide nonjudgmental support in a safe space.
Personalized for you
Our program adapts to your needs — providing tools to help you reach your goals with proven success.
Support and tools to guide you
Get access to mindfulness exercises, progress tracking, guided therapy sessions, and one-on-one support from a care team — all designed to meet you where you are.
Whatever it is, we’re here to help
Tobacco
Pelago members are 70% more likely to quit and stay smoke-free one year later compared to traditional programs.
Opioids
67% of Pelago members are opioid-free for at least three months after starting treatment.
One app, endless support
One app, endless support
Resources that fit your needs
Access virtual resources anytime, including cognitive behavioral therapy (CBT), a proven method that helps you change unhelpful thoughts and habits.
Progress tracking
Stay on top of your journey with in-app tracking and free tools like breathalyzers — helping you see real-time progress.
See Pelago in action
We’re here for you
Thinking about a change can feel overwhelming, but you don’t have to do it alone. Whether you’re exploring your habits or ready to take the next step, our care team is here with judgment-free support — whenever and wherever works best for you.
Healthier habits start here
See if Pelago is provided through your employer or benefit provider.
